Our Wellness Retreats

 Are oases of fun, joy, Mystery, fulfillment and connection. Imagine a safe harbor where you can get away from it all to rejuvenate, and renew.

Discover and revitalize your physical, emotional and spiritual well-being. As human beings we were not meant to function in a perpetually fast-paced lifestyle and burning the candle at both ends. 

We are social beings that have, throughout our history, felt ourselves as a part of nature. We have a spirit, and are not simply a vessel of bone nerves and muscles. 

When we find ourselves drifting away from our soul and spirit, more than just a vacation is desired. Our healing retreats are designed to bring you back. Each retreat is its own unique experience designed to rejuvenate the soul and restore your sense of fully being and zest for life!

                                                       AOC Retreats are for you if you:

 

  • Want to relax with life changing practices such as breath meditation and yoga. 

 

  • Cease on a great opportunity to meet and learn from like-minded people who are improving their health and well-being including their own unique story to tell.


 

  • Want to benefit from solutions to health problems such as obesity, diabetes, chronic back pain and arthritis, these benefits stay with you for life

 

  • Feel stuck, stagnant and disconnected from your relationships, family and other associations

 

  • Find it is time to a let go of traumatic events and situations. 


 

  • Desire to find solutions to anxiety, stress, depression, addiction, and life situations that cause a myriad of other disorders.

 

  • seek a deeper connection with either yourself, others & the world 

 

  • feel disconnected from life and your spiritual aspects

 

  • want to break old habits in a supportive environment and even adopt new habits that make a difference to future joy, happiness, health and wellbeing

 

  • desire to step back, change your routine and look at life in a whole new and positive way.

                                    These Retreats Are NOT for anyone who:

 

  • ​not willing to accept guidance & assistance from a facilitators and/or guide.

  • you cannot be transparent about your motive for attending. 

  • not forthright in sharing with a group.

  • not willing to do the personal inner-work to heal and evolve.